Choosing the Right Athletic Shoes
The American Chiropractic Association has some simple, but great advice for the next time you…
How Physical Therapy and Rehabilitation Helps to “Rebuild” the Body
How Physical Therapy and Rehabilitation Helps to “Rebuild” the Body If you have suffered a…
Helping Athletes Recover
3 Common Sports Injuries: Eugene Chiropractic Care Can Help You don’t have to be a…
You’re Injured, Who can Help?
Runner’s World Magazine recently put out a fantastic article by Carl Leivers entitled “You’re Injured,…
Soreness vs Pain: How to Tell
We have all been sore after a workout, especially if we pushed our limits. Muscle…
Physical Therapy for Runners
Physical therapy and rehabilitation plays an important role in the life of a runner. Running is an…
Exercise for Beginners: Why Bother & How to Get Started
We all know we should be exercising, but it can be intimidating to get started.…
Athletic Trainers vs. Physical Therapists – What’s the Difference?
According to the National Athletic Trainers’ Association (NATA), athletic trainers are “highly qualified multi-skilled health…
How much exercise is too much? Overtraining Injuries
Most of us are trying to exercise more, but whether you are a professional athlete…
Workout Recovery
Other than the joy of a mental victory lap before plopping onto the couch and,…