Exercise for People with Diabetes
The Centers for Disease Control and Prevention, also commonly known as “the CDC”, found 68% of adults…
You’re Injured, Who can Help?
Runner’s World Magazine recently put out a fantastic article by Carl Leivers entitled “You’re Injured,…
Advice for More Comfortable Air Travel
Have you traveled by plane recently? Whether you fly for fun, family, or business, it…
Soreness vs Pain: How to Tell
We have all been sore after a workout, especially if we pushed our limits. Muscle…
Physical Therapy for Runners
Physical therapy and rehabilitation plays an important role in the life of a runner. Running is an…
Physical therapy for auto accident injury recovery
Physical therapy and rehabilitation may be appropriate after an auto accident to help patients. At…
Exercise for Beginners: Why Bother & How to Get Started
We all know we should be exercising, but it can be intimidating to get started.…
Advice from Chiropractic Medicine for Moms-to-Be
Pregnancy causes dramatic changes in a woman’s body, some of which can cause discomfort, particularly…
Athletic Trainers vs. Physical Therapists – What’s the Difference?
According to the National Athletic Trainers’ Association (NATA), athletic trainers are “highly qualified multi-skilled health…
How much exercise is too much? Overtraining Injuries
Most of us are trying to exercise more, but whether you are a professional athlete…