Walking for Health
We live in one of the most beautiful regions in the world. We should feel…
Article: Raising Fit Kids
Foundation for Chiropractic Progress supports holistic approach as key to achieving a healthy lifestyle The…
Benefits of Weightloss
How to Live A Healthier Life How do we define a healthy weight range? Medical…
Exercise for People with Diabetes
The Centers for Disease Control and Prevention, also commonly known as “the CDC”, found 68% of adults…
The benefits of drinking tea
Whenever I hear people say they hate tea, I assume it’s because they haven’t experimented…
The benefits of whole grains
Whole grains benefit your heart and lengthen your life. It’s worth learning a little more…
Holy Guacamole! It’s so good for you!
Did you know avocado has been shown to aid in weight loss and arthritis management? A…
Advice from Chiropractic Medicine for Moms-to-Be
Pregnancy causes dramatic changes in a woman’s body, some of which can cause discomfort, particularly…
Is it OK to drink coffee?
Java drinkers rejoice – there are legitimate health benefits for drinking coffee, with more positive…
Is it OK to eat eggs?
I love eggs. Scrambled, fried, boiled, deviled, baked in a cake, or whipped into a…