Java drinkers rejoice – there are legitimate health benefits for drinking coffee, with more positive…
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I love eggs. Scrambled, fried, boiled, deviled, baked in a cake, or whipped into a…
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Perhaps you are feeling sluggish, tired, or sore, but you want to keep pushing to…
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Pillows are not just for decoration, and really can make the difference as to whether…
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Mattress shopping can be overwhelming. You may find it is far more expensive and time-consuming…
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Did you know 40-60% of the general population has trouble sleeping? Whether its work or…
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This article, written by Mary Ann Petersen, LAc, was originally published in the Summer 2019…
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Newest research from 9,306 adults in 40 countries shows that walking an extra 2,000 steps a day lowered…
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How important is sunscreen, and should you be worried about some of the extreme stuff…
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WebMD posted a fun article on smiles. Those people with big, genuine smiles benefit in…
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