Sunscreen
How important is sunscreen, and should you be worried about some of the extreme stuff…
What Does Your Smile Say About You?
WebMD posted a fun article on smiles. Those people with big, genuine smiles benefit in…
The case for exercising solo
This is a two-part series. Last week, we discussed the advantages of group- or partnered-exercise.…
Your Body on Walking
Walking is one of the few win-wins we get in life. It’s easy, it feels…
The case for exercising with friends or in a group
This is a two-part series. Next week, we discuss advantages exercising by yourself. Working out…
A Christmas Poem
T’was a Chiropractic Christmas by-Author Unknown T’was the day before Christmas, but there was no…
From Injury to Function: Words of Wisdom by Mary Ann Petersen, LAc
From Injury to Function: Words of Wisdom by Mary Ann Petersen, LAc Injury and wounds…
Preventing Holiday Weight Gain
Harry Jackson Jr of the St. Louis Post-Dispatch wrote a very helpful article that we…
Young Athletes
The American Chiropractic Association has published some great information on keeping young athletes healthy and…
Walking for Health
We live in one of the most beautiful regions in the world. We should feel…