How to Live A Healthier Life How do we define a healthy weight range? Medical…
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Whenever I hear people say they hate tea, I assume it’s because they haven’t experimented…
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Whole grains benefit your heart and lengthen your life. It’s worth learning a little more…
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Java drinkers rejoice – there are legitimate health benefits for drinking coffee, with more positive…
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I love eggs. Scrambled, fried, boiled, deviled, baked in a cake, or whipped into a…
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How important is sunscreen, and should you be worried about some of the extreme stuff…
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Walking is one of the few win-wins we get in life. It’s easy, it feels…
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Harry Jackson Jr of the St. Louis Post-Dispatch wrote a very helpful article that we…
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IT RAINS HERE, A LOT We are an active, outdoorsy community and it can be…
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We live in one of the most beautiful regions in the world. We should feel…
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