Exercise for People with Diabetes
The Centers for Disease Control and Prevention, also commonly known as “the CDC”, found 68% of adults…
The benefits of drinking tea
Whenever I hear people say they hate tea, I assume it’s because they haven’t experimented…
Car Accident Insurance FAQ’s
What is “PIP” Insurance? Oregon Personal Injury Protection Insurance You are injured in an auto,…
The benefits of whole grains
Whole grains benefit your heart and lengthen your life. It’s worth learning a little more…
Holy Guacamole! It’s so good for you!
Did you know avocado has been shown to aid in weight loss and arthritis management? A…
Advice for More Comfortable Air Travel
Have you traveled by plane recently? Whether you fly for fun, family, or business, it…
Is it OK to drink coffee?
Java drinkers rejoice – there are legitimate health benefits for drinking coffee, with more positive…
ACA: Insurance Resources for Patients
If you have questions about whether your insurance plan covers the services offered at Absolute…
Is it OK to eat eggs?
I love eggs. Scrambled, fried, boiled, deviled, baked in a cake, or whipped into a…
6 Rules for Post-Workout Meals
You may be overwhelmed with the amount of (often conflicting) advice we are exposed to…