Sunscreen
How important is sunscreen, and should you be worried about some of the extreme stuff…
What Does Your Smile Say About You?
WebMD posted a fun article on smiles. Those people with big, genuine smiles benefit in…
Your Body on Walking
Walking is one of the few win-wins we get in life. It’s easy, it feels…
A Christmas Poem
T’was a Chiropractic Christmas by-Author Unknown T’was the day before Christmas, but there was no…
From Injury to Function: Words of Wisdom by Mary Ann Petersen, LAc
From Injury to Function: Words of Wisdom by Mary Ann Petersen, LAc Injury and wounds…
Preventing Holiday Weight Gain
Harry Jackson Jr of the St. Louis Post-Dispatch wrote a very helpful article that we…
Top 10 Most “Back Breaking” Jobs
This article this list is excepted from is part of the Healthy Living patient education library…
Walking for Health
We live in one of the most beautiful regions in the world. We should feel…
Sitting is the new smoking?
Research is finding that sitting for hours at a time may be so detrimental to…
Stress on the Job
Even in the beautiful Willamette Valley, we are not immune from on-the-job stress. Sometimes its…