Advice for More Comfortable Air Travel
Have you traveled by plane recently? Whether you fly for fun, family, or business, it…
Massage Speeds Sports Injury Recovery
Many injuries require physical therapy or rehabilitation to recover and heal, increase strength and flexibility,…
Soreness vs Pain: How to Tell
We have all been sore after a workout, especially if we pushed our limits. Muscle…
Physical Therapy for Runners
Physical therapy and rehabilitation plays an important role in the life of a runner. Running is an…
Whiplash: Understanding and Treating
What is whiplash? To quote the American Chiropractic Association: Whiplash is a generic term applied…
Physical therapy for auto accident injury recovery
Physical therapy and rehabilitation may be appropriate after an auto accident to help patients. At…
Exercise for Beginners: Why Bother & How to Get Started
We all know we should be exercising, but it can be intimidating to get started.…
Advice from Chiropractic Medicine for Moms-to-Be
Pregnancy causes dramatic changes in a woman’s body, some of which can cause discomfort, particularly…
Athletic Trainers vs. Physical Therapists – What’s the Difference?
According to the National Athletic Trainers’ Association (NATA), athletic trainers are “highly qualified multi-skilled health…
Is it OK to drink coffee?
Java drinkers rejoice – there are legitimate health benefits for drinking coffee, with more positive…