Ahhhh massage. Let us count the reasons we love you. Massage therapy isn’t just for…
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According to a study published in the Archives of Internal Medicine, 51% of medical doctors…
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You may be overwhelmed with the amount of (often conflicting) advice we are exposed to…
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Over the last few weeks we learned why good posture matters, why it’s sometimes hard…
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The last couple weeks we learned why good posture matters, why it’s so hard sometimes,…
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Last week we discussed why it is so important to have good posture, and also…
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Good posture is essential for good health, but why does it matter, what does “good posture”…
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Perhaps you are feeling sluggish, tired, or sore, but you want to keep pushing to…
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Pillows are not just for decoration, and really can make the difference as to whether…
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Mattress shopping can be overwhelming. You may find it is far more expensive and time-consuming…
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