Holy Guacamole! It’s so good for you!
Did you know avocado has been shown to aid in weight loss and arthritis management? A…
Back Pain Facts & Statistics
Did you know 31 million Americans experience low-back pain at any given time and low…
Advice for More Comfortable Air Travel
Have you traveled by plane recently? Whether you fly for fun, family, or business, it…
Massage Speeds Sports Injury Recovery
Many injuries require physical therapy or rehabilitation to recover and heal, increase strength and flexibility,…
Soreness vs Pain: How to Tell
We have all been sore after a workout, especially if we pushed our limits. Muscle…
Physical Therapy for Runners
Physical therapy and rehabilitation plays an important role in the life of a runner. Running is an…
Whiplash: Understanding and Treating
What is whiplash? To quote the American Chiropractic Association: Whiplash is a generic term applied…
Physical therapy for auto accident injury recovery
Physical therapy and rehabilitation may be appropriate after an auto accident to help patients. At…
Exercise for Beginners: Why Bother & How to Get Started
We all know we should be exercising, but it can be intimidating to get started.…
Advice from Chiropractic Medicine for Moms-to-Be
Pregnancy causes dramatic changes in a woman’s body, some of which can cause discomfort, particularly…