Exercise for People with Diabetes
The Centers for Disease Control and Prevention, also commonly known as “the CDC”, found 68% of adults…
The benefits of drinking tea
Whenever I hear people say they hate tea, I assume it’s because they haven’t experimented…
You’re Injured, Who can Help?
Runner’s World Magazine recently put out a fantastic article by Carl Leivers entitled “You’re Injured,…
Why you need a check-up after a motor vehicle accident
After an auto accident, paramedics are often called. These medical professionals will do preliminary checkups…
Car Accident Insurance FAQ’s
What is “PIP” Insurance? Oregon Personal Injury Protection Insurance You are injured in an auto,…
The benefits of whole grains
Whole grains benefit your heart and lengthen your life. It’s worth learning a little more…
Holy Guacamole! It’s so good for you!
Did you know avocado has been shown to aid in weight loss and arthritis management? A…
Back Pain Facts & Statistics
Did you know 31 million Americans experience low-back pain at any given time and low…
Advice for More Comfortable Air Travel
Have you traveled by plane recently? Whether you fly for fun, family, or business, it…
Massage Speeds Sports Injury Recovery
Many injuries require physical therapy or rehabilitation to recover and heal, increase strength and flexibility,…