Tips for running outside with allergies
Eugene and Springfield have more runners than most cities, but we all know the Willamette…
Is Strength Training OK for Kids?
The Mayo Clinic Staff recently published information on the safety of strength training for youth.…
What does it mean that AWC is a “multidisciplinary” practice?
In short, we offer chiropractic medicine, physical rehabilitation, sports and injury, acupuncture, and massage –…
Massage Therapy for Weightlifters
Dresdin Archibald, a contributor for Olympic Lifting, recently published an article on BreakingMuscle.com entitled “The…
Is CrossFit Dangerous?
CrossFit is a very popular, high –intensity workout program where participants perform repetitions of Olympic…
Article: Raising Fit Kids
Foundation for Chiropractic Progress supports holistic approach as key to achieving a healthy lifestyle The…
Choosing the Right Athletic Shoes
The American Chiropractic Association has some simple, but great advice for the next time you…
Helping Athletes Recover
3 Common Sports Injuries: Eugene Chiropractic Care Can Help You don’t have to be a…
KEZI Interviews Dr. Michael Herb: How Training Can Turn Dangerous with Rhabdomyolysis
Exercise for People with Diabetes
The Centers for Disease Control and Prevention, also commonly known as “the CDC”, found 68% of adults…